23, 24 and 25 March 2018
Bobbio Centre, Brittas Bay, Co Wicklow
This retreat is a time to rest and restore in wonderful surroundings of Brittas Bay. It’s an all women retreat, creating a safe circle for sharing and healing. We will teach and experience how to encourage and nurture the feminine passionate energy within us. The Cooking Classes and Tai Chi/ Qi Gong sessions can effortlessly improve sexual health, bringing a balance between passionate fire and flowing water.
Within this retreat we will address symptom such as insomnia, palpitations, loss of libido, painful heavy breasts and periods, weight gain around the middle, hot flushes, night sweats, mood swings without medication, just using the food you eat, gentle exercise, breathing exercises and potent acupressure points.
Take time to develop and nurture a loving connection with your body and mind
There are only maximum 14 participants and the single rooms are offered on a first come, first served basis. (only 7 spaces left)
- Conscious Cooking Classes focusing on recipes to improve kidney and liver function, boosting metabolism, lowering cholesterol and blood sugars
- Amazing Vegetarian Meals
- Qi Gong and Tai Chi sessions – using the breath and movement to flow energy in the body
- Self Shiatsu sessions – learning major acupressure points in the body for everyday health & well being
- Time to rest and walk in the stunning grounds and secluded beach in North Wicklow
In a simple weekend, understand the clear connection between our emotions, the food we choose and how that directly affects our health.
I will show you how to prepare fantastically easy dishes that will add to your culinary skills – this is ancient wisdom at work in a modern kitchen.
Cost €345, (€50 discount per person if you come with a friend, mother, daughter or another family member)
Deposit €105 14 participants max – Price includes all food, accommodation & tuition. Single rooms allocated first come first served basis at no extra cost
Pay pal adds a 3.5% charge – if you would prefer to bypass the charge please contact me for EFT direct payment details or to pay by cheque
for a full schedule outline including Menu’s and Mealtimes please send me request below – if you have any dietary requirement please feel free and let me know