One day Cooking Course for the Liver & Gall Bladder in Chinese Medicine

Saturday 13th February 2016     11-3.30

at the Miele Kitchens, Citywest Campus

doormouse

Wake up Wake up – Spring is coming

Spring is the time of new beginnings and growth. Nothing stops the new green shoots, they are powerful and flexible. This is the life force in our bodies governed by the Liver and Gall Bladder. It is powerful energy for effective action, enabling the unfolding of our life’s purpose. However in our overactive society the Liver/Gall Bladder can become overheated or blocked causing frustration and anger, pain and stagnation. Detox happens in the spring to encourage and support the Liver to regenerate and cleanse. In this workshop we will learn easy to cook recipes specifically to improve natural flow and flexibility for these meridians.

Hedgehog uncurling

Hibernating hedgehog uncurling

So if you are feeling stodgy and sluggish come and learn what to eat to uncurl from the cold and put spring in your step

On the menu is:

  • Thai style Hot and Sour Spring Green Soup
  • Mediterranean Caponata
  • Jordanian Green Salad with a cumin and lemon dressing
  • Instructions on how to Sprout – incl Mung Bean and Alfalfa sprout salad with an Umeboshi plum dressing
  • Green power Juice
  • Buttermilk Cake
  • Plum Fool
  • Chrysanthemum Tea

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Cost €65 includes all written recipes and food eaten on the day.

Valentines Special €120– 2 people booking together – don’t have to be a couple any love relationship is appropriate

New Venue: Miele Kitchens, 2024 Bianconi Avenue, Citywest Business Campus, Dublin 24

Click here to : Google map it 🙂 dead easy to get to
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There is a 3.4% pay pal charge so please add €2.20 to the €65 if paying with pay pal and add the reference Liver/Gall Bladder

If you would like to pay for the day by eft or cheque please email me at joannefaulkner@live.ie or call me on 086 607 0432

 


6 Comments

derekmahertreecare · January 19, 2016 at 5:36 pm

Hi Joanne, Hope you are well. What date is the Loving Detox on? sounds lovely – hope I can make it. Louise

    Shiatsu and the Art of Conscious Cooking · January 28, 2016 at 6:55 pm

    Hi Louise – there has been a time change to the workshop its now 11am-3.30pm – the date remains the same. Places are limited so let me know if you like to book a space 🙂 Jo

Shiatsu and the Art of Conscious Cooking · January 19, 2016 at 10:13 pm

Hi Louise
the Date is Saturday 13th February 12-4.30 – thanks for noticing!!!! hope you can make it 🙂
Warm wishes
Jo

helpmerecover · January 28, 2016 at 5:43 pm

I was wondering what date this is taking place? Thanks Mairead

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    Shiatsu and the Art of Conscious Cooking · January 28, 2016 at 6:53 pm

    Hi Mairead
    The date of the Liver/Gall Bladder Detox day is 13th February at the Miele Demonstration Kitchens. Its going to be a great day for supporting the liver as spring arrives; helping to clear the head and stretch the body for the rising energy. Let me know if you’d like to book a place.
    Warm wishes
    Joanne Faulkner

    Shiatsu and the Art of Conscious Cooking · January 28, 2016 at 6:53 pm

    oh and the time is 11am-3.30pm

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