Courses
Sweet Satisfaction Retreat
Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Is there a sense of lack that cannot be satisfied in your life? Would you like to loose weight but Read more…
Recipe Blog
I am the Carrot Saviour
…… and so it came to pass that in Sardinia, carrots are woody and bendy. They are not crunchy, sweet and juicy as in Ireland, where my kids can eat some of their vegetable intake Read more…
Energy of Food Blog
All you wanted to know but forgot to ask
Time to follow up on the last post from the lady who wanted help with dizziness but forgot to ask. There are many causes for vertigo, weak heart blood being one but as she forgot to Read more…