Courses

Conscious Body Class

These new €4 classes are about body awareness, meridian stretches and self shiatsu points.  Each week we will add to the sequence of stretches and self shiatsu so that you have a method of keeping the body healthy, emotionally and physically by understanding the meridian system of Traditional Chinese Medicine.

Shiatsu & the Art of Conscious Cooking App
Past Blogs
Special Ingredient to Stop Sweet Cravings