How sugar ages you and your skin

Find out with Traditional Chinese Medicine what you can do to stop dry and brittle skin. When we eat too much refined sugar it attaches to proteins in your bloodstream and forms a new molecule called Advanced Glycation End Products (AGE's for short - very appropriate)  these damage protein fibres such as collagen and elastin which keep skin firm and elastic. Shiatsu & Conscious Cooking will show you with food how to stop this.

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Past Blogs
Special Ingredient to Stop Sweet Cravings