After speaking at the large Fibromyalgia Summit a couple of weeks ago I was more convinced than ever about the causes of chronic conditions such as Arthritis, Fibromyalgia, Chronic Fatigue, Lupis, Parkinson’s etc. Somewhere along Read more…
I’m just back from a fantastic week in Marrakesh, Morroco. The food was amazing and the sunshine was a blessing from what has been a cold, wet Dublin spring. On the sunny terrace, I had Read more…
During this fantastic event on 12th May, I will be giving two talks along with recipe demonstrations and taster giveaways – there’s lots of other interesting stuff on offer too such as Shiatsu, sleep advice, Read more…
I’ve been writing recently all about Jing, which is the constitutional energy we are born with. In Shiatsu and Chinese Medicine, it’s responsible, in the main for the reproductive process in both women and men. Read more…
A short video about our essential energy – our DNA energy and how to protect and preserve it Is jing the same as chi? – No, Chi is energy – we can get this from the Read more…
23, 24 and 25 March 2018 Bobbio Centre, Brittas Bay, Co Wicklow This retreat is a time to rest and restore in wonderful surroundings of Brittas Bay. It’s an all women retreat, creating a safe Read more…
Find out, what to eat to help you sleep, build healthy bones, maintain good blood pressure, to remain calm in stressful situations and to live a happy life, full of joy Have fun and try new Read more…
Shiatsu & Conscious Cooking is all about helping you recognise and connect physical symptoms with emotions and how to treat them with food, drink and acupressure points. I am a Shiatsu Practitioner specializing in the Read more…
In Chinese Medicine - Autumn with its changeable damp conditions can disrupt our immune system and cause intolerance to a stressed system. So come learn how to support and soothe the body with easy to cook, vegetarian recipes
Find out, what to eat to help you sleep, build strong bones, reduce blood sugars and cholesterol. Lower high blood pressure and remain calm in stressfull situations so you can live a long happy healthy life,