Cooking Day for Stomach, Spleen & Stopping Sweet Cravings

Cravings for sweet food would suggest your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element, they are the time of harvest and abundance and their flavour is sweet. In Western medicine it is the Spleen/Pancreas that controls insulin and the breakdown of sugars in the body. It is this organ and this function that we will cook for during this unique one day cookery class.

Shiatsu & the Art of Conscious Cooking App
Past Blogs
Special Ingredient to Stop Sweet Cravings