Wheat & Gluten Free Retreat

A Weekend Health Retreat focusing on Increasing flow & Reducing Pain 

19, 20 & 21st October 2018

Bobbio Centre, Brittas Bay, Co Wicklow

This retreat will teach you simple recipes that will enliven your kitchen, heal your body and ensure you fall in love with your food, all over again.

Within this retreat, we will address symptoms such as inflammation, joint paint, weight gain, fatigue, bloating, sluggish, swollen, painful digestion.  It is possible to make changes to how you feel, using the food you eat, gentle exercise, breathing exercises and potent acupressure points.

Come, rest and restore; learn and have fun with a small intimate group in wonderful surroundings of Brittas Bay, surrounded by mountains and the sea. The grounds are full of mature trees and paths that lead you to a secluded beach, perfect for a nourishing and relaxing retreat.

There are only maximum 14  participants and the single rooms are offered on a first come, first served basis at no extra cost.

Cost €345, (€50 discount per person if you come with a friend, mother, daughter or another family member)

Deposit €105  14 participants max – Price includes all food, accommodation & tuition.  For a full outline click  wheat & gluten free retreat


Easter Retreat 2019

Wise Woman Retreat – Sexual Health for Vibrant Life

 26, 27 and 28 April 2019

Bobbio Centre, Brittas Bay, Co Wicklow

This retreat is a time to rest and restore in wonderful surroundings of Brittas Bay.  It’s an all women retreat, creating a safe space for sharing and healing. The Cooking Classes and Tai Chi/ Qi Gong sessions will effortlessly improve your sexual health.  You can address symptoms of peri menopause and menopause without medication, just using the food you eat, gentle exercise and potent acupressure points. 

Some of the areas to be covered are insomnia, dizziness, palpitations, loss of libido, painful heavy breasts and periods, weight gain around the middle, hot flushes, night sweats and mood swings.

Take time to develop and nurture a loving connection with your body and mind

There are only maximum 14  participants and the single rooms are offered on a first come, first served basis.

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  • Conscious Cooking Classes focusing on recipes to improve kidney and liver function, boosting metabolism, lowering cholesterol and blood sugars
  • Amazing Vegetarian Meals
  • Qi Gong and Tai Chi sessions – traditional Chinese Medicine Stretches for all organ meridians in the body
  • Self Shiatsu sessions – learning major acupressure points in the body for everyday health & well being
  • Time to rest and walk in the stunning grounds and secluded beach in North Wicklow

In a simple weekend, understand the clear connection between our emotions, the food we choose and how that directly affects our health.  

I will show you how to prepare fantastically easy dishes that will add to your culinary skills – this is ancient wisdom at work in a modern kitchen.

Cost €345, (€50 discount per person if you come with a friend, mother, daughter or another family member)

Deposit €105  14 participants max – Price includes all food, accommodation & tuition.  Single rooms allocated first come first served basis at no extra cost

 

www.joannefaulkner.org   086 607 0432    joannefaulkner@live.ie
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Pay pal adds a 3.5% charge – if you would prefer to bypass the charge please contact me for EFT direct payment details or to pay by cheque

for a full schedule outline including Menu’s and Mealtimes please send me request below – if you have any dietary requirement please feel free and let me know

 

 

 

           

 

                   

     

 

 

4 Comments

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Dillon Deblasi · February 13, 2018 at 10:38 am

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Using ancient shiatsu massage and the powerful energy of food to bring balance, healing and transformation for the body, mind & soul | Shiatsu & the Art of Conscious Cooking · November 10, 2011 at 1:35 pm

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