Wise Woman Retreat – Sexual Health for Vibrant Life
23, 24 and 25 March 2018
Bobbio Centre, Brittas Bay, Co Wicklow
This retreat is a time to rest and restore in wonderful surroundings of Brittas Bay. It’s an all women retreat, creating a safe space for sharing and healing. The Cooking Classes and Tai Chi/ Qi Gong sessions will effortlessly improve your sexual health. You can address symptoms of peri menopause and menopause without medication, just using the food you eat, gentle exercise and potent acupressure points.
Some of the areas to be covered are insomnia, dizziness, palpitations, loss of libido, painful heavy breasts and periods, weight gain around the middle, hot flushes, night sweats and mood swings.
Take time to develop and nurture a loving connection with your body and mind
There are only maximum 14 participants and the single rooms are offered on a first come, first served basis.
- Conscious Cooking Classes focusing on recipes to improve kidney and liver function, boosting metabolism, lowering cholesterol and blood sugars
- Amazing Vegetarian Meals
- Qi Gong and Tai Chi sessions – traditional Chinese Medicine Stretches for all organ meridians in the body
- Self Shiatsu sessions – learning major acupressure points in the body for everyday health & well being
- Time to rest and walk in the stunning grounds and secluded beach in North Wicklow
In a simple weekend, understand the clear connection between our emotions, the food we choose and how that directly affects our health.
I will show you how to prepare fantastically easy dishes that will add to your culinary skills – this is ancient wisdom at work in a modern kitchen.
Cost €345, early bird before Halloween €295 – single rooms allocated first come first served basis
Deposit €145 14 participants max
Price includes all food, accommodation & tuition.