If you would like to know, based on the 5 element theory of Traditional Medicine, which recipe best suits you today click on the link


theres 2 multiple choice questions to answer

  1. How are you feeling?
  2. What are you craving?

the recipe my interactive app chooses for you will be the best recipe to suit your mood and address your craving today.

by asking ourselves how we are feeling and what we need is a great way to start loving ourselves so ……..

Go Ahead – Love Your Food, Love Yourself

The video gives a short step and special ingredient to stop your sweet craving – to join the  Stop Sweet Cravings Programme visit  Stopping Sweet Cravings – 6 week supported programme

use the link and the first 10 people will receive a 15% discount for the programme.  (20 people max on the programme)


Shiatsu & the Art of Conscious Cooking App
Past Blogs
Special Ingredient to Stop Sweet Cravings