Cooking for Sweet Cravings – Sunday 26th July 12-4.30
The first course was booked up in a day and this extra date only has 3 places remaining so give me a ring to book your place.
Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Do you eat plenty and still feel low in energy? Is there a sense of lack that cannot be satisfied in your life? In Chinese medicine this would suggest your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element, they are the time of harvest and abundance and their flavour is sweet.
Learning these easy to cook recipes specifically for the Stomach and Spleen is a great way to connect with the body and soul’s need for sweet and comforting food without submitting to cravings for refined sugars and starches such as chocolate and bread.
On the menu is:
- Fennel and Pea Paella
- Goji Berry and Mint leaf tea
- Light and Lemony Turkish Lentil Soup
- Sugar Free Millet Muffins
- Sweet Potato, Feta and Coriander Snack Patties with Sweet Orange/Tarragon dressing
- Herby Millet
- Fennel seed Tea and a Licorice Stick to take home
The cost of the day is €65, concession €50. This includes all food cooked and eaten 🙂
The day will run from 12 am til 4.30 pm and will be hosted in the light and bright kitchen at the Hunky Chunk House: Easy parking and the Bayside Dart station is a 2 minute walk away. There is space for 6 participants so book early to avoid disappointment.
Bring a tupperware to take home your supper 🙂
To book a place simply call 086 607 0432 or email me at firstname.lastname@example.org