Cuffe Street Cooking Classes

Kimchi-II-1024x539We are back for another term of fun and food, just off Stephens Green in Dublin’s City Centre.  No need just drop in any Thursday listed below 10.30-12.30.  This term theres a mix of regular Western recipes and ingredients that are used as medicinal cures in Traditional Chinese Medicine such as Black fungus and Dang gui

Find out, what to eat to help you sleep, build healthy bonesmaintain good blood pressure, to remain calm in stressful situations and to live a happy lifefull of joy 

Have fun and try new food – Thursday 10.30-12.30 – Greenside Hse, Cuffe St

Date               Topic   
28th Jan       Healthy Immune System & Reducing Cholesterol      

  • Sweet Bread with Carrot and Courgette
  •  Onion & Miso Soup

4th Feb     Regulating hormones & maintaining strong bones

  • Oat and Walnut Muffins
  • Corn and Seaweed Chowder

11th Feb     Improve flexibility and joints & learn to detox effortlessly

  • Korean Style Bean Sprouts
  • Babaganoush
  • Chrysanthemum Tea

MIDTERM BREAK 18th February – Shiatsu Treatments @ Dervish 

25th Feb        Healthy Heart reducing stress and anxiety

  • Sprout and Black Wood Ear Salad
  • Coconut Pancakes
  • Roasted Brussel Sprouts with lemon

pumpkin3st March          Healthy alternatives to stop sweet cravings

  • Special Spinach
  • Butternut Squash and Red Date Soup
  • Red Date, Ginger and Pear Tea

10TH March           Balance in the body for harmony and health

  • Stuffed Squash
  • Naturally fermented Kimchi

For any questions or directions call me on 086 607 0432.

 

 

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2 thoughts on “Cuffe Street Cooking Classes

  1. Hi Margot – I certainly do have a recipe book
    “Shiatsu & the Art of Conscious Cooking” is a Spiritual cookbook filled with recipes, meditations and acupressure points which asks how you are feeling, what you are craving and offers you a toolkit of possible solutions for change.
    Spiral bound €15.99 plus p&p
    Paperback €10.99 plus p&p
    If you visit the homepage of this website you can buy either using paypal button or click on the link for the etsy shop and use your bank card – any problems let me know

    https://www.etsy.com/ie/shop/ConsciousCooking?ref=hdr_shop_menu

  2. Hi

    As Im in Cork im just wondering if u have a recipe book or such that I cud buy.

    Regards

    Margot

    ________________________________

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