Clear Mind — Moving Body

Spring-Rolls-Coveruta yogaShiatsu, the Art of Conscious Cooking & Scaravelli yoga present

Unfold your purpose this Spring

8-10 February 2013

buddhaThe Liver and Gallbladder belong to Spring in Chinese philosophy. Liver gives vision and provides purpose, grace and flexibility, Gall bladder adds the power to create and manifest. Together they belong to the powerful Wood element and in free flow and smooth rhythm are the foundation of growth. However they can become unbalanced causing frustration, lethargy and pain in joints and muscles. This weekend helps you to gently detox and clear a path to move forward using yoga & meditation, cooking classes, bodywork , creative activities, rest and amazing food.

  • greenspringInvigorating, cleansing, creative & inspiring
  • Morning and Evening Yoga & Meditation
  • Simple & effective Shiatsu bodywork
  • Conscious Cooking Lesson
  • Personal & Group visioning

A relaxing and inspiring retreat in the grounds of Magheramore, Co Wicklow surrounded by wonderful trees and only a short walk from a beautiful beach

€235 early bird (until 26th Jan) €265 thereafter

includes all food, instruction and accommodation.

For a full weekend outline and a booking form visit the web site or contact

monart yinyang (2)Jo Faulkner            086 607 0432                    joannefaulkner@live.ie http://www.joannefaulkner.org

utas waveUta Kaiser              087 742 5717                     utakyoga@gmail.com     www.utakaiser.com

 

 

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2 thoughts on “Clear Mind — Moving Body

  1. Hi Jo! Happy New Year to you and yours! Hope you had a great Xmas. The weekend sounds great. Will you be needing an assistant for the weekend? If so I’d be very interested in being your assistant for a reduced rate!! Have a think about it and get back to me Cheers! XCaitriona

    On 27 December 2012 20:11, Shiatsu & the Art of Conscious Cooking wrote:

    > ** > Shiatsu and the Art of Conscious Cooking posted: “Shiatsu, the Art of > Conscious Cooking & Scaravelli yoga present Unfold your purpose this Spring > 8-10 February 2013 The Liver and Gallbladder belong to Spring in Chinese > philosophy. Liver gives vision and provides purpose, grace and flexibility, > Gal”

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