It's all about understanding how you feel and the foods you choose.

Using food as Medicine

I love shiatsu, I love food – all these things connect me to the best of what life is; that is love.” 

My mission is to help you know what is good for you, transforming physical symptoms and emotional conditions using the food we eat.

It’s about how to love yourself more with food


What people are saying


“really enjoyed all the tastes and wisdom….. I find your work very interesting and explains many things I half knew before without understanding… thanks”

Maria, Educational Director, Toni & Guy

Maria, Educational Director, Toni & Guy

Thank you so very much for your beautiful book, I love it. So much of what I believe in but never related my mindfulness to my food before. Now that I read about it I realize I was mindlessly eating. Very helpful thank you



Your knowledge and enthusiasm for your cooking and your holistic approach to how to nurture and heal both body and mind has given me a greater understanding of what conscious cooking is really about, and how important it is in our hectic lives.
I sure hope to be sitting around the table with you in the near future.

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How to Eat what you Love

Sometimes food can become the enemy – not eating this, staying away from that – gluten is bad, potatoes are bad, sugar is bad, no carbs, low carbs, only carbs.  Is it clean food, is Read more…

Get in Touch

To book an appointment or simply ask a question
Phone:(+353) 0 86 607 0432
Clinic - Baldoyle, Dublin 13
Sessions - Monday to Friday, 10.30, 12.30 & 2.15  Tuesday & Thursday Evenings
Clinic - Dervish, Aungier Street, Dublin 1 - Monthly, contact for details